Avocado nutrition: Health benefits and easy recipes
Swimming lessons save lives: What parents should know
Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement
Wildfires: How to cope when smoke affects air quality and health
What can magnesium do for you and how much do you need?
Dry socket: Preventing and treating a painful condition that can occur after tooth extraction
What happens during sleep 鈥� and how to improve it
How is metastatic prostate cancer detected and treated in men over 70?
Could biofeedback help your migraines?
What is autism spectrum disorder?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Pain
High-intensity walking may reduce leg pain from artery disease
Staying Healthy
High-glycemic diets could lead to big health problems
Mind & Mood
Sleeping five hours or less may raise dementia risk
Staying Healthy
How to hydrate
Heart Health
Listen to your heart
Cancer
Vitamin D and the big C
Men's Health
Steps to treating an enlarged prostate
Mind & Mood
Thoughts on optimism
Men's Health
MRI looking better for detecting prostate cancer
Staying Healthy
The numbers add up for eating your five-a-day of fruits and vegetables
Staying Healthy
Coming out of COVID
Staying Healthy
No equipment necessary
Men's Health
Choosing the right ED drug
Staying Healthy
Facts about fiber
Cancer
More people now eligible for lung cancer screening
Staying Healthy
The weighty issue of weight loss
Exercise & Fitness
Resistance bands: 3 great ways to build upper body strength
Staying Healthy
Happy trails: Take a hike, now
Nutrition
4 essential nutrients 鈥� are you getting enough?
Diseases & Conditions
Natural remedies for hemorrhoids
Exercise & Fitness
3 easy ways to get active 鈥� right now
Exercise & Fitness
Stiff and achy in the mornings? How to fix that
Staying Healthy
Dreaming of a good night's rest
Staying Healthy
Don't let muscle mass go to waste
Avocado nutrition: Health benefits and easy recipes
Swimming lessons save lives: What parents should know
Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement
Wildfires: How to cope when smoke affects air quality and health
What can magnesium do for you and how much do you need?
Dry socket: Preventing and treating a painful condition that can occur after tooth extraction
What happens during sleep 鈥� and how to improve it
How is metastatic prostate cancer detected and treated in men over 70?
Could biofeedback help your migraines?
What is autism spectrum disorder?
