Avocado nutrition: Health benefits and easy recipes
Swimming lessons save lives: What parents should know
Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement
Wildfires: How to cope when smoke affects air quality and health
What can magnesium do for you and how much do you need?
Dry socket: Preventing and treating a painful condition that can occur after tooth extraction
What happens during sleep 鈥� and how to improve it
How is metastatic prostate cancer detected and treated in men over 70?
Could biofeedback help your migraines?
What is autism spectrum disorder?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Staying Healthy
You don't say? Excuse me, but should you squelch your belch?
Mind & Mood
Finding your focus
Men's Health
Working around health issues and sex
Cancer
Five hours of weekly exercise may help prevent some cancers
Staying Healthy
Dragging your feet? You may need to catch up on sleep
Diseases & Conditions
Zinc gets a lukewarm response for fighting colds
Men's Health
A look at health screenings
Heart Health
The facts on fat and heart health
Staying Healthy
Building better muscle
Mind & Mood
Getting through grief
Nutrition
Why is eating healthy so hard?
Staying Healthy
You don't say? The yarn on yawning
Staying Healthy
Thinking of trying Dry January? Steps for success
Staying Healthy
Treating low vitamin D levels may help people live longer
Men's Health
A plant-based diet may protect against prostate cancer and ED
Mind & Mood
Managing memory slip-ups
Staying Healthy
The senior's guide to dental care
Staying Healthy
You don't say? Can your bladder burst from "holding it" too long?
Mind & Mood
Eye diseases linked to a higher risk of dementia
Heart Health
Don't fail your heart health
Men's Health
Answers to prostate cancer questions
Exercise & Fitness
Fitness advice from super seniors
Diseases & Conditions
Tinnitus: Ringing or humming in your ears? Sound therapy is one option
Diseases & Conditions
Vaccination still recommended after a shingles infection
Avocado nutrition: Health benefits and easy recipes
Swimming lessons save lives: What parents should know
Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement
Wildfires: How to cope when smoke affects air quality and health
What can magnesium do for you and how much do you need?
Dry socket: Preventing and treating a painful condition that can occur after tooth extraction
What happens during sleep 鈥� and how to improve it
How is metastatic prostate cancer detected and treated in men over 70?
Could biofeedback help your migraines?
What is autism spectrum disorder?
