
Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep � and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Men's Health
Understanding sex drive

Cancer
Eating less meat may lower overall cancer risk

Men's Health
Exercise helps counter anxiety from active surveillance

Diseases & Conditions
Injections for knee osteoarthritis might not cause damage

Exercise & Fitness
Grab your paddle

Staying Healthy
Healthy feet, happy life

Heart Health
The ABCs of atrial fibrillation

Diseases & Conditions
You don't say? Does that tickle?

Diseases & Conditions
Answers to questions about long COVID

Staying Healthy
The big sleep problems

Heart Health
Heart problems and the heat: What to know and do

Staying Healthy
Acetaminophen might worsen high blood pressure

Exercise & Fitness
Ready, set, hike!

Staying Healthy
You don't say? Cracking the code

Mind & Mood
A high-fiber diet may reduce the risk of dementia

Diseases & Conditions
New recommendations for pneumococcal vaccination

Heart Health
How cardiology experts fight heart disease

Diseases & Conditions
Taking the air out of bloating

Diseases & Conditions
Lowering the volume of tinnitus

Mind & Mood
Take a cue for better memory recall

Exercise & Fitness
Strong legs help power summer activities: Hiking, biking, swimming, and more

Mind & Mood
New details about loneliness and dementia risk

Exercise & Fitness
Tune in to better video workouts

Diseases & Conditions
A look at psoriasis

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep � and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?