
Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep � and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Pain
A single-session class offers chronic low back pain relief

Men's Health
Skin in the game: Common skin problems and solutions for men

Staying Healthy
You don't say? Why does your nose run in cold weather?

Men's Health
Exercise may slow prostate cancer growth

Staying Healthy
Smarter food shopping

Diseases & Conditions
What’s new in diabetes drugs

Mind & Mood
Take a breather

Diseases & Conditions
Tough to swallow

Exercise & Fitness
Working out your brain

Mind & Mood
Too much coffee may raise dementia risk

Diseases & Conditions
Less may be more when treating urinary tract infections

Staying Healthy
You don't say? Pointing a finger(nail) at your health

Pain
Drug therapy needs time to treat heart-related chest pain

Staying Healthy
Live long and prosper

Staying Healthy
Master the stairs

Men's Health
Managing prostate cancer while you wait-and-see

Diseases & Conditions
Casing the joints

Mind & Mood
Health and happiness go hand in hand

Mind & Mood
Evoking calm: Practicing mindfulness in daily life helps

Diseases & Conditions
Frequent migraines? Eating fatty fish may offer comfort

Mind & Mood
Some blood pressure drugs are linked with better memory

Exercise & Fitness
Fitness with a function

Mind & Mood
You don't say? Brain space

Diseases & Conditions
Inflammatory bowel disease on the rise in older adults

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep � and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?