
Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep � and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Diseases & Conditions
Get a leg up on deep-vein thrombosis

Mind & Mood
Pay attention to concentration

Men's Health
Navigating "male menopause"

Men's Health
Treating advanced prostate cancer

Heart Health
Diagnosing coronary artery disease

Mind & Mood
Investigating memory loss

Staying Healthy
Tips for a high-quality, longer life

Heart Health
Intensive lowering of blood pressure may protect people with type 2 diabetes from heart disease

Mind & Mood
High levels of visceral fat may predict Alzheimer's

Heart Health
Boosting share of protein from plants in diet may lower heart disease risk

Exercise & Fitness
One chair, four moves

Exercise & Fitness
Try this: Put on some weight

Mind & Mood
Mediterranean diets lower blood sugar levels and slow brain shrinkage

Staying Healthy
Less sitting, more vigorous exercise can help lower blood pressure

Heart Health
Dogs and owners share emotional and physiological changes

Staying Healthy
Try this: The "old man" test

Staying Healthy
Dealing with the grief of physical decline

Men's Health
Nondrug approaches to improve erectile function

Nutrition
Weighing protein powders

Heart Health
Hands-on approach to cardiac arrest

Exercise & Fitness
Cold comfort

Staying Healthy
Try this: Wash up

Exercise & Fitness
Take time to stretch

Staying Healthy
Letting the air out

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep � and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?