
How � and why � to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good � is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Men's Health
FDA approves new over-the-counter gel for erectile dysfunction

Staying Healthy
Eating junk food may affect deep sleep

Exercise & Fitness
Try this: All aboard for paddleboarding

Men's Health
Rethinking PSA testing

Heart Health
Heart attacks strike in different ways

Staying Healthy
Is it okay to take multivitamins?

Staying Healthy
Rising up from a fall

Diseases & Conditions
Heat rash: How to spot it and what to do

Exercise & Fitness
Plyometrics: Three explosive exercises even beginners can try

Diseases & Conditions
Overcoming resistant hypertension

Diseases & Conditions
Get moving to manage osteoarthritis

Staying Healthy
The (almost) last word on alcohol and health

Men's Health
Watch out for tainted sexual enhancement products

Heart Health
Talk therapy for depression may help lower heart disease risk

Staying Healthy
Keep midday naps to less than 30 minutes

Exercise & Fitness
Try this: Swinging with kettlebells

Men's Health
Diet and prostate cancer

Mind & Mood
When to worry about your memory

Heart Health
Statins may have no effect on exercise pain

Men's Health
Older men continue to have excessive PSA testing

Exercise & Fitness
Try this: Take a step back

Diseases & Conditions
A look at dry eye

Staying Healthy
Lessons learned from COVID

Staying Healthy
The fountain of youth

How � and why � to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good � is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond