
How � and why � to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good � is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Mind & Mood
Some blood pressure drugs may lower dementia risk

Staying Healthy
A combination of healthy diets linked with longer life

Staying Healthy
Walking breaks counter the effects of sitting

Diseases & Conditions
Try this: The nose knows about nasal rinses

Men's Health
Taking charge of prostate cancer

Mind & Mood
The buddy system

Staying Healthy
The weighty issue of heart disease

Staying Healthy
Gearing up for electric bikes

Pain
Can cannabis help relieve pain?

Mind & Mood
Slowing down racing thoughts

Diseases & Conditions
Vaccination may protect against long COVID

Men's Health
A new calculation tool may help predict men's prostate cancer risk

Exercise & Fitness
Adding yoga to aerobic exercise may help lower high blood pressure

Mind & Mood
Try this: Take a seat

Diseases & Conditions
The skinny on fatty liver

Staying Healthy
A closer look at good cholesterol

Men's Health
Straight talk about Peyronie's disease

Staying Healthy
Taking up adaptive sports

Staying Healthy
The dark side of daylight saving time

Diseases & Conditions
A mindful way to help manage type 2 diabetes?

Heart Health
Don't buy into dietary supplements for heart health

Mind & Mood
It may not be too late to protect against dementia

Staying Healthy
Short bursts of exercise may offer big health benefits

Mind & Mood
You don't say? The smell of love

How � and why � to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good � is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond