
Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep � and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?

Heidi Godman
Executive Editor, Ì첩ÌåÓý Letter
Heidi Godman is the executive editor of the Ì첩ÌåÓý Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow of the American Academy of Neurology, and has been honored by the Associated Press, the American Heart Association, the Wellness Community, and other organizations for outstanding medical reporting. Heidi holds a bachelor of science degree in journalism from West Virginia University.
Posts by Heidi Godman

Staying Healthy
Wearable fitness trackers may aid weight-loss efforts

Pain
Are home pain relief gadgets safe for use?

Pain
Chronic inflammation and your joints

Nutrition
Returning to restaurants � and to healthy eating

Diseases & Conditions
Need physical therapy? 3 key questions your PT will ask

Staying Healthy
Pandemic weight gain: Not your imagination

Cancer
Vitamin D supplements may reduce risk of invasive cancer

Staying Healthy
Are you taking too many supplements?

Pain
When pain slows your new walking regimen

Staying Healthy
Plant-based diet quality linked to lower stroke risk

Staying Healthy
Do-it-yourself assisted living

Staying Healthy
High-tech socialization: Is a robotic companion in your future?

Staying Healthy
Expand your healthy cooking oil choices

Staying Healthy
Mouth-watering summer fruits and vegetables to fill your plate

Heidi Godman
Simple, low-cost, low-tech brain training

Pain
5 unusual types of headaches

Mind & Mood
Midlife ADHD? Coping strategies that can help

Nutrition
3 easy ways to eat a healthier diet

Nutrition
21 spices for healthy holiday foods

Nutrition
Quarantine snacking fixer-upper

Heidi Godman
How to cope when a loved one is depressed, suicidal, or manic

Staying Healthy
Mediterranean diet linked to lower inflammation, healthy aging

Diseases & Conditions
Top 7 reasons you have a headache

Men's Health
Have a headache? The top 7 triggers

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep � and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?