
How � and why � to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good � is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Heidi Godman
Executive Editor, Ì첩ÌåÓý Letter
Heidi Godman is the executive editor of the Ì첩ÌåÓý Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow of the American Academy of Neurology, and has been honored by the Associated Press, the American Heart Association, the Wellness Community, and other organizations for outstanding medical reporting. Heidi holds a bachelor of science degree in journalism from West Virginia University.
Posts by Heidi Godman

Staying Healthy
Holiday health hazards

Exercise & Fitness
Exercising safely with hearing or vision impairment

Staying Healthy
Caring for an aging parent? Tips for enjoying holiday meals

Mind & Mood
Can friends who listen help protect your memory and thinking skills?

Nutrition
Nationwide sugar reductions projected to save health and lives

Staying Healthy
Going to sleep late at night associated with obesity, big bellies

Staying Healthy
Steps to stay safe when you push or pull an object

Staying Healthy
Is your medication making you lightheaded?

Diseases & Conditions
Taming the chronic inflammation of psoriasis

Diseases & Conditions
4 reasons for tingling or numbness in the arms and legs

Staying Healthy
Are you too embarrassed to go to the doctor?

Diseases & Conditions
What to do when elective surgery is postponed

Staying Healthy
Healthy gut, healthier aging

Pain
"Pandemic posture" hurting your back? You can fix it!

Nutrition
Keep ultra-processed foods off the menu

Staying Healthy
Sunscreen makers withdraw products found to contain cancer-causing substance

Staying Healthy
Can whole grains help whittle your waist?

Mind & Mood
Embrace healthy habits for a robust memory

Mind & Mood
Can medication help us combat Alzheimer’s disease?

Exercise & Fitness
Exercise appears to lower atrial fibrillation and stroke risk

Mind & Mood
Can flavonoids help fend off forgetfulness?

Staying Healthy
Mobile health and fitness apps pose privacy risks

Staying Healthy
Can we prevent urinary tract infections?

Mind & Mood
A blood test may predict increased risk for Alzheimer’s disease

How � and why � to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good � is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond