
How � and why � to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good � is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Depression Archive
Articles
Broken-heart syndrome (takotsubo cardiomyopathy)
Takotsubo cardiomyopathy, also called broken-heart syndrome, is a weakening of the left ventricle that is usually the result of severe stress. Its symptoms resemble those of a heart attack, and treatment is usually the same as that for heart failure.
Should I take afternoon naps?
Taking regular afternoon naps for less than 60 minutes can improve mental alertness and increase productivity.
Parents don't always realize that their teen is suicidal
Parents often think that they would know if their teen was suicidal. However, this is not always the case. Here's what to be aware of and watch for, and what to do if you see worrisome behavior.
Expectant mothers can rest easier about taking antidepressants
A 2022 study found that antidepressant use during pregnancy is not associated with problems in children's future brain health or behavior patterns. The medications were not linked to conditions such as autism, ADHD, or problems in speech, language, learning, and coordination.
Light therapy: Not just for seasonal depression?
Light therapy can help improve seasonal affective disorder (SAD). But many people don't realize that it can also be effective for major depression, and depression that occurs during or after pregnancy (known as perinatal depression).
Breakthrough in brain stimulation offers cautious hope for depression
Transcranial magnetic stimulation helps some people with treatment-resistant depression, but the process takes multiple weeks and gets results in only about a third of those who try it. A new approach to delivering this therapy showed promise in a small study.
How can you find joy (or at least peace) during difficult times?
When people are going through difficult times, it's normal to feel a lack of joy. But even while struggling, the ability to find moments of joy can have profound and far-reaching effects on the mind and body.
Women's heart attacks more strongly connected to different risk factors than men's
A 2022 study found that women under 55 experiencing heart attacks have different leading risk factors than men in this age group. For women, diabetes, depression, high blood pressure, and low household income are strong risk factors for heart attack.
The popularity of microdosing of psychedelics: What does the science say?
Renewed research into the potential benefits of psychedelic drugs has led to interest in microdosing — taking a fraction of a regular dose. Many people believe that microdosing can help them, but the evidence from some recent studies is mixed.
Could anger and depression raise the risk of afib?
Psychological issues such as anger, anxiety, depression, and work stress are associated with a greater likelihood of the heart rhythm disorder known as atrial fibrillation, according to a 2022 study.

How � and why � to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good � is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
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