Avocado nutrition: Health benefits and easy recipes
Swimming lessons save lives: What parents should know
Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement
Wildfires: How to cope when smoke affects air quality and health
What can magnesium do for you and how much do you need?
Dry socket: Preventing and treating a painful condition that can occur after tooth extraction
What happens during sleep 鈥� and how to improve it
How is metastatic prostate cancer detected and treated in men over 70?
Could biofeedback help your migraines?
What is autism spectrum disorder?
Heidi Godman
Executive Editor, 天博体育 Letter
Heidi Godman is the executive editor of the 天博体育 Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow of the American Academy of Neurology, and has been honored by the Associated Press, the American Heart Association, the Wellness Community, and other organizations for outstanding medical reporting. Heidi holds a bachelor of science degree in journalism from West Virginia University.
Posts by Heidi Godman
Staying Healthy
What's keeping you from getting a good night's sleep?
Staying Healthy
How to choose and guide your health care proxy
Staying Healthy
Easy ways to keep inflammation in check
Mind & Mood
Pouring from an empty cup? Three ways to refill emotionally
Exercise & Fitness
Adding strength training to aerobic exercise may fuel longevity
Staying Healthy
Harvard study: Curb late-night eating to stave off weight gain
Staying Healthy
Drinking coffee linked to healthier hearts and longer lives
Staying Healthy
Podcasts to enhance your health IQ
Diseases & Conditions
Bothered by a stuffed-up nose?
Diseases & Conditions
It's not too late to save thinning hair
Exercise & Fitness
Reclaim your pre-pandemic function
Staying Healthy
3 New Year's medication resolutions
Mind & Mood
Holiday arguments brewing? Here's how to defuse them
Mind & Mood
Walking linked to lower dementia risk
Staying Healthy
Encouraging news for former smokers
Staying Healthy
Does one healthy habit make up for a poor one?
Staying Healthy
Kidney health quick-start guide
Staying Healthy
Should you hire a medical wingman?
Diseases & Conditions
Identifying arthritis in your fingers and thumbs
Diseases & Conditions
Are your medications keeping you up at night?
Staying Healthy
Engage your heart and brain, even when you're sitting
Staying Healthy
What's the right way to brush your teeth?
Diseases & Conditions
Over-the-counter hearing aids are finally available
Staying Healthy
Drinking black tea linked to longevity
Avocado nutrition: Health benefits and easy recipes
Swimming lessons save lives: What parents should know
Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement
Wildfires: How to cope when smoke affects air quality and health
What can magnesium do for you and how much do you need?
Dry socket: Preventing and treating a painful condition that can occur after tooth extraction
What happens during sleep 鈥� and how to improve it
How is metastatic prostate cancer detected and treated in men over 70?
Could biofeedback help your migraines?
What is autism spectrum disorder?
