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Independent Living Archive

Articles

A new angle on aging in place: The virtual village

A virtual village is a group of older adults who live in their own homes, near each other, and agree to help each other. They form a self-governing nonprofit organization and volunteer to provide village services such as transportation, friendly visits, errands, exercise and social events, a dedicated hotline, and referrals to vetted services and suppliers. The village won't replace an assisted living facility or nursing home, but it may help delay the transition.

Long-lasting healthy changes: Doable and worthwhile

Abundant research shows that healthy lifestyle factors protect people against serious health problems like diabetes, high blood pressure, heart disease, stroke, cancer, and more. Even small steps toward a healthier lifestyle can make a big difference in our lives––here's practical advice for making healthy changes stick.

Grandparenting: Ready to move for family?

The desire to be closer to children and grandchildren leads many older adults to consider relocating to different parts of the country. But such a move is not possible for everyone, and not advisable for some. Before exploring relocation, take time to consider the all implications — as well as your children's feelings on the subject.

Time to hire a caregiver? 3 tips to help

If you are facing physical or cognitive challenges, hiring caregivers to come into your home can be an effective way to continue living independently. It's not always easy having new people coming into your home, but there are things you can do to adjust to the changes.

Is your vision impaired? Tips to cope

Living with low or impaired vision comes with many challenges. Accessibility features on computer hardware and software, special devices, and adaptations to your home can help make daily life easier when living with a vision impairment.

What is palliative care, and who can benefit from it?

Palliative care improves comfort and quality of life for people with serious illness and their families, yet many people who could benefit from these services are not taking advantage of them

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