Ì첩ÌåÓý

Wearing a device that automatically records blood pressure every 30 to 60 minutes for 24 hours (known as ambulatory blood pressure monitoring) may better predict death from cardiovascular disease and other causes than clinic blood pressure readings.

A calcium score, which quantifies the plaque inside the heart's arteries, can sometimes improve the ability to assess a person's risk of heart disease beyond the traditional heart disease risk score.

In the United States, Black adults are more than twice as likely to die of cardiovascular disease than white adults. Discrimination and its downstream effects may underlie the survival gaps in cardiovascular disease between racial groups. Discrimination includes the daily hassles and indignities people experience in daily life and is reflected in a higher frequency of traumatic experiences. Unfair treatment can also affect employment opportunities, which limits opportunities to live in areas with access to heathy food, safe places to exercise, and good medical care.

Five smart watches capable of recording an electrocardiogram and detecting atrial fibrillation have been cleared for the market by the FDA. The devices can continuously monitor a person's pulse for an abnormally rapid heart rate and tell the wearer when to record an ECG, which involves opening an app and touching the side of the watch for 30 seconds. But it's not clear if using this feature can improve a person's health. There are many other ways to screen for afib. These strategies, which include simply checking one's pulse or wearing a heart monitor, depend on a person's afib risk and symptoms.

For people with depression, successful treatment with talk therapy may lower the risk for heart disease, perhaps by helping them adopt healthier habits, according to a 2023 study.

Lifestyle habits to prevent heart disease and strokes may also lower a person's risk for two other leading causes of death: cancer and dementia.

Regular exercise is crucial to keeping the circulatory system functioning optimally, which in turn is beneficial to overall health and protection from heart disease.

Guidelines recommend that men ages 65 to 75 who have ever smoked cigarettes be screened for an abdominal aortic aneurysm (AAA). But other people at high risk might also consider this one-time test. These include older men and women with a family history of AAA and those with chronic obstructive pulmonary disease or atherosclerotic heart disease. The screening test is simple and painless, and it costs roughly $50, which is fully covered by Medicare for men who meet the guideline criteria, as well as for people ages 65 to 75 with a family history of AAA.

The mitral valve controls blood flow between the upper and lower chambers on the left side of the heart. Some people are born with a faulty mitral valve, which can cause blood to leak backward across the valve, a problem known as mitral regurgitation. But most people acquire mitral regurgitation in response to a different heart ailment, such as a heart attack, heart failure, or heart muscle disease. People with a moderate amount of mitral regurgitation should see their physician twice a year and get a yearly echocardiogram, or sooner if they develop symptoms. These include shortness of breath, fatigue, cough, palpitations, and swollen feet or ankles.