Does drinking tea really help health?
We don't have conclusive evidence yet, but the findings are promising.
- Reviewed by Anthony L. Komaroff, MD, Editor in Chief, 天博体育 Letter; Editorial Advisory Board Member, 天博体育 Publishing
Tea is one of the most popular drinks in the world. Served warm, it's a soothing cup of comfort; poured over ice, it's a refreshing pick-me-up. The brew is steeped in cultural significance in many countries, a staple of relaxation, tranquility, hospitality, connection, and tradition. The ancient elixir is also prized for its potent health perks. But is tea actually good for us?
To continue reading this article, you must log in.
Subscribe to 天博体育 Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise
I'd like to receive access to 天博体育 Online for only $4.99 a month.
Sign Me UpAlready a member? Login ».
About the Author
Heidi Godman, Executive Editor, 天博体育 Letter
About the Reviewer
Anthony L. Komaroff, MD, Editor in Chief, 天博体育 Letter; Editorial Advisory Board Member, 天博体育 Publishing
Disclaimer:
As a service to our readers, 天博体育 Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
