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The good news is you don鈥檛 have to let an autoimmune disease define or confine you. You can live life more fully, more actively, and with greater self-assurance. Specific actions can make a measurable difference in reducing symptoms, preventing flare-ups, and maintaining better health.

Autoimmune disease encompasses a wide range of diseases from psoriasis鈥� visible effects on the skin to IBD鈥檚 hidden toll on the intestinal tract...from the nerve damage of lupus to the joint stiffness of RA. They may seem to have little in common, but they share features that make living with them similar.

In this Harvard Medical School Guide, you鈥檒l learn how you can lessen the disruptive effects of eight common autoimmune diseases. You鈥檒l be introduced to nine strategies to ease symptoms and keep your condition under the best control possible.

You can take heart and take control!

An autoimmune disease doesn鈥檛 go away. But it doesn鈥檛 have to have its way with you. With proven strategies and practical steps, you can limit its intrusion and minimize its interference in your daily life and plans.

With this empowering and uplifting guide, you鈥檒l cope with confidence. You鈥檒l be ready to participate proactively in managing your care. And you鈥檒l adopt key lifestyle strategies that will fortify your physical and mental well-being.

You鈥檒l find assuring guidance 鈥� and welcome peace-of-mind!

Prepared by the doctors of Harvard Medical School, Living with Autoimmune Disease brings you meticulously-sourced information and recommendations. You will appreciate the report鈥檚 attentive insight, its authoritative clarity, and most important, its useful direction. You will discover...

...how to get the most from your medical care! You鈥檒l find how to work with your health care providers to most effectively manage your condition. You鈥檒l learn how to stay updated on research... have input into your medications and vaccinations...coordinate on proposed treatment plans...and more.

...the best ways to do yourself good 鈥� every day! The Report looks at diets with clear health benefits and at targeted supplements. You鈥檒l meet the best exercises for people with joint or muscle pain. You鈥檒l find insightful help for getting a good night鈥檚 rest...and six techniques for managing stress.

...and much more! You鈥檒l learn how to find understanding and trusted support. You鈥檒l read of emerging and established treatments for each disease. You鈥檒l find recommendations for symptom relief...tools to ease daily function...and ways to avoid many common triggers of flare-ups.

Don鈥檛 wait! Order your copy of the Harvard Medical School Guide now!