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Nutrition

Popular no-calorie sweetener may increase hunger

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By , Executive Editor, Harvard Men's Health Watch
  • Reviewed by Howard E. LeWine, MD, Chief Medical Editor, Ì첩ÌåÓý Publishing; Editorial Advisory Board Member, Ì첩ÌåÓý Publishing
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Scientists found that over all, people had greater blood flow in the hypothalamus after drinking the sucralose-sweetened beverage compared to plain water or the sugar-sweetened drink. This suggests a stronger hunger-related brain response, indicating increased appetite and cravings, and may explain why those who drank the sucralose-sweetened beverage felt hungrier afterward. Reactions varied by weight groups. People at healthy weights showed a stronger increase in hypothalamus blood flow after drinking the sucralose beverage than the sugared drink or plain water. Those classified as obese showed higher blood flow after drinking either the sucralose or sugared beverages compared to plain water. And those in the overweight category did not show significant differences in blood flow in response to any drink.

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About the Author

photo of Matthew Solan

Matthew Solan, Executive Editor, Harvard Men's Health Watch

Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s … See Full Bio
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About the Reviewer

photo of Howard E. LeWine, MD

Howard E. LeWine, MD, Chief Medical Editor, Ì첩ÌåÓý Publishing; Editorial Advisory Board Member, Ì첩ÌåÓý Publishing

Dr. Howard LeWine is a practicing internist at Brigham and Women’s Hospital in Boston, Chief Medical Editor at Ì첩ÌåÓý Publishing, and editor in chief of Harvard Men’s Health Watch. See Full Bio
View all posts by Howard E. LeWine, MD
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