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Sat Bir Singh Khalsa, Ph.D
Contributor
Sat Bir Singh Khalsa, Ph.D. is director of research for the Kundalini Research Institute, research associate at the Benson Henry Institute for Mind Body Medicine, research affiliate at the Osher Center for Integrative Medicine, and an associate professor of medicine at Harvard Medical School and Brigham and Women’s Hospital in Boston. He has conducted research on yoga since 2001, has been a practitioner of Kundalini Yoga since 1971, and is a certified teacher.
His research has evaluated yoga for insomnia, stress, trauma, and anxiety, and for workplace and public school settings. He works with the International Association of Yoga Therapists as scientific director for the annual Symposium on Yoga Research, and is editor in chief of the International Journal of Yoga Therapy. He is medical editor of the Harvard Medical School Special Report Introduction to Yoga, and chief editor of the medical textbook The Principles and Practice of Yoga in Health Care.

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep � and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?