How 鈥� and why 鈥� to fit more fiber and fermented food into your meals
UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it
Can a routine vaccine prevent dementia?
Some adults may need a measles booster shot. Who should get one and why?
Less butter, more plant oils, longer life?
Healthier planet, healthier people
Counting steps is good 鈥� is combining steps and heart rate better?
Appendix pain: Could it be appendicitis?
Can saw palmetto treat an enlarged prostate?
How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Eric Zhou, PhD
Contributor
Eric Zhou, PhD, is an assistant professor of psychiatry at Harvard Medical School. He has been invited to speak internationally about sleep health in both pediatric and adult populations, including those with chronic illnesses. His research has been funded by the National Institutes of Health, American Cancer Society, Patient-Centered Outcomes Research Institute, private foundations, and the pharmaceutical industry, resulting in the publication of more than 100 peer-reviewed manuscripts and book chapters. He currently serves as an associate editor for the International Journal of Behavioral Medicine, and on the editorial board of Annals of Behavioral Medicine.
Posts by Eric Zhou, PhD
Staying Healthy
Should you be sleepmaxxing to boost health and happiness?
Mind & Mood
Does sleeping with an eye mask improve learning and alertness?
Staying Healthy
Don't want to go to bed? Dealing with bedtime procrastination
Staying Healthy
"Vitamin M" 鈥� is melatonin the cure for your sleep problems?
Mind & Mood
Can we prevent depression in older adults by treating insomnia?
Mind & Mood
Do weighted blankets help with insomnia?
Cancer
Cancer survivors' sleep is affected long after treatment
How 鈥� and why 鈥� to fit more fiber and fermented food into your meals
UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it
Can a routine vaccine prevent dementia?
Some adults may need a measles booster shot. Who should get one and why?
Less butter, more plant oils, longer life?
Healthier planet, healthier people
Counting steps is good 鈥� is combining steps and heart rate better?
Appendix pain: Could it be appendicitis?
Can saw palmetto treat an enlarged prostate?
How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
